I love that reframe of the way to love your body like a family member or friend because the thing about body-positivity is that it can make you feel shame about not having completely positive feelings about your body all the time. It’s unrealistic.
I TOTALLY relate to you saying you were mentally miserable when you were in your smallest body. I used to be much smaller than I am now, but I was always missing out on yummy food and all I could think about was how to stay thin. I looked good but FELT awful!
It's so real right? And also, we look good in any body. Sadly it's just culture that tries to tell us otherwise. It can be such a challenge to remember that and change the internal narrative. <3
I love that reframe of the way to love your body like a family member or friend because the thing about body-positivity is that it can make you feel shame about not having completely positive feelings about your body all the time. It’s unrealistic.
YES. Exactly. Sarah Jane really made it more accessible and realistic. Thanks for reading <3<3
I TOTALLY relate to you saying you were mentally miserable when you were in your smallest body. I used to be much smaller than I am now, but I was always missing out on yummy food and all I could think about was how to stay thin. I looked good but FELT awful!
It's so real right? And also, we look good in any body. Sadly it's just culture that tries to tell us otherwise. It can be such a challenge to remember that and change the internal narrative. <3
I see you sister 🧡
Thank you for the mention!
Thank you for your work <3<3
All bodies have a story, thanks for sharing yours. And thank you for mentioning me in such good company ❤️
Thanks for this beautiful insight and for reading <3<3